OUR MISSION
To inspire people to try new things, move out of their comfort zones, and challenge them to grow. While we continue to support all of the amazing athletes that inspire us with their remarkable accomplishments, we are also here for those who have never biked 10 miles or snowshoed in the quiet forest in the dead of winter. We welcome all with open arms. Trying new things and challenging yourself makes you an inspiration to others. Adventure is a state of mind. Life begins at the end of your comfort zone.
OUR FOUNDER
the “Mountain Mama”
Tammy Deeb is a certified member of the American Council on Exercise (ACE). Tammy has been a credentialed fitness trainer for 28 years and a personal trainer for 15 years. Her enthusiasm for the field of fitness and her natural love of learning drive her to continue her studies at local and national fitness seminars on nutrition, kinesiology, strength training, flexibility, and biomechanics.
Tammy is not just a trainer, she is a Lifestyle Coach. Her approach is holistic and well-rounded, starting with improved core stability, posture and alignment and incorporating all elements of fitness and nutrition to create unique personalized programs for quicker and superior overall results. Her reputation as a trainer is unsurpassed, her enthusiasm is infectious, and her passion for fitness is inspirational. Tammy works with clients in their homes and offices, and in fitness centers.
Tammy is motivated by the successes of her clients and guests and the joy that she experiences while assisting them on their quests to be healthier.
